Thursday, April 26, 2012

The Benefits of Goji Berries

Goji Berries
      The scientific name for goji berry is Lycium barbarum, and the popularly used name "goji" apparently came from the common Chinese name for the berry.  Goji berries are rich in nutrients, many of which are beneficial to the body.

       The Goji berry is popular in the United States and other countries in the forefront inthe global food industryThe Goji berry is rich in nutrients and anti-oxidant that causes the degeneration ofskin cellsGoji berries to eat or to cleanse the skin reduces the skin of her face dark spots, skin dryness, wrinkles and skin problems are on the Goji berry and skin will gradually fade awayThe results of the skin to a healthier skin to skin aging, skin whitening skin soft,moisturized skin better.

    Properties and benefits of the Goji berry :
  1. 19 kinds of amino acids (usually 20 species), but there are nine kinds of amino acids is included.
  2. The minerals that the body needs in small amounts, including 21 species thatinclude copper, zinc, iron, calcium, phosphorus, selenium and germaniumproducts, etc..
  3. Vitamin C is 500 times higher than oranges.
  4. Vitamins B1, B2, B6, and vitamin E.
  5. LBP-1, LBP-2, LBP-3, LBP-4 -helps the immune system is in equilibrium as well - reducing blood pressure to normal - help. sugar in the blood. In homeostasis and insulin - to lose weight. Inaddition, changing food into energy instead of fat - to help restore the cells that aredestroyed by chemicals or radiation given to normal faster.
  6. Germanium: Ge in organic conditions that kill cancer cells.
  7. Zeaxanthin is as high as 162 mg / 100 g to about 5 times higher than Spirulina - a blue light that helps protect the eyes and the eyes - you have to wind the blurry eyeto return to normal.
  8. Beta - sitosterol-reduced cholesterol absorption by the intestine - helps reduce thesymptoms of BPH - Increases the sperm cells.
  9. Cyperone help the heart function and blood pressure normal.
  10. Physalin eliminate disease Leukemia.
  11. Betaine is a compound of the liver. Produce choline, a compound - lets have a good memory - to stimulate muscle growth - helps prevent liver disease.
  12. Anti-oxidant is the most powerful of all other fruits and vegetables have high ORACvalue of 25,300 unit.

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1 comment:

  1. That's a great blog I have read today about Goji Berry. The properties you have shared about Goji Berries are accurate. I will mention them in my article on Goji Berry Juice. Thanks Welovelb for sharing the informative post. Keep Sharing!

    Best Regards,
    Mantis Hugo